Quantified aquilax

Report for Thursday 17th of June 2021

Today I am 14792 days old and my weight is 78 kg. During the day, I consumed 1928.96 kcal coming from 103.86 g fat, 186.45 g carbohydrates and 62.03 g protein. Managed to do 0 push-ups, 0 crunches and walked 623 steps during the day which is approximately 0.47 km.

Health

Age (days)
14792
Weight (kg)
78
Height (cm)
173

Nutrition

Calories (cal)
1928.96
Fat (g)
103.86
Carbohydrates (g)
186.45
Protein (g)
62.03

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
623

Media